Tongkat Ali Herbal Supplements Show Promise for Reducing Stress and Improving Mood
Tongkat Ali root extract is best known for the positive effects of boosting male hormone levels in older men who are experiencing problems such as decreased libido, issues with sexual performance, difficulty gaining lean muscle and losing fat, and reduced stamina. The supplement has additional benefits that have been verified by research, including the ability to reduce stress and improve mood.
A Brief Overview
The botanical name for this plant is Eurycoma longifolia. Tongkat ali is the common name that has been used for centuries among people taking the herb for its various benefits. It’s important to buy the extract in a form standardized for the active ingredient, which is eurycomanone. It should be supplied by a reputable producer.
Hormone Balance
The herbal product appears to help the body return to a more optimum hormone balance. Levels of cortisol, also called adrenaline, decrease as the male hormone levels increase to …